Free Mindfulness Course - Starts 18 January
1/9/2025
Free 6-week Mindfulness Course - Saturdays 1:30pm - 3:45pm
Start the new year with our rejuvenating in-person mindfulness course. Learn and practice helpful mindfulness techniques
in a supportive friendly group, to promote relaxation and wellbeing. Run by Katy from SLT.
6-week course
Saturdays, 1:30pm - 3:45pm
Starts Saturday 18th Jan, ends Saturday 22nd Feb
Location: The Mildmay Community Centre, Newington Green, N16 8NA
Contact [email protected] to find out more and book your place now.