Tai Chi online class in partnership with Islington Council and Wu Shi Studio.
Mondays 5-6pm + Wednesday 11-12noon and it's FREEEEEE!
It’s the Sit, Stand, Walk, Talk wellbeing programme, supported by Islington Council.
Visit https://wustyle.uk.com/community
or
email awais@wustyle.uk.com to register.
We also do……………………….
- Alexander Technique - Cardio, Core and More - Chair Yoga
- Dancercise Class - Dare To Dance - Digital Help Class
- Gentle Keep Fit Class - Falls Prevention Class - Longevity Keep-Fit Class
- Remedial Osteoporosis - Online Gym Personal Trainer - Pilates
- Post Natal Pregnancy Pilates - Zumba
NEW CLASS COMING SOON....We have an afternoon Pilates class starting on Tuesdays 2pm from the start of March.
To visit our new and improved website click - https://healthygenerations.org.uk/fitness/
or
Email - healthgensorg@gmail.com
Or
Phone - Sam on 0798 114 2376