Free Tai Chi Online Classes
published on 18 February 2021

 

Tai Chi online class in partnership with Islington Council and Wu Shi Studio. 

Mondays 5-6pm + Wednesday 11-12noon and it's FREEEEEE!

It’s the Sit, Stand, Walk, Talk wellbeing programme, supported by Islington Council. 

Visit https://wustyle.uk.com/community 

or 

email awais@wustyle.uk.com to register.

 

We also do……………………….

- Alexander Technique               - Cardio, Core and More            - Chair Yoga

- Dancercise Class                      - Dare To Dance                          - Digital Help Class

- Gentle Keep Fit Class               - Falls Prevention Class             - Longevity Keep-Fit Class

- Remedial Osteoporosis           - Online Gym Personal Trainer    - Pilates

- Post Natal Pregnancy Pilates   - Zumba 

 

NEW CLASS COMING SOON....We have an afternoon Pilates class starting on Tuesdays 2pm from the start of March.

 

To visit our new and improved website click -  https://healthygenerations.org.uk/fitness/

or

Email - healthgensorg@gmail.com

Or

Phone - Sam on 0798 114 2376