Recovery Challenge - Courses available 2021
published on 22 October 2020

Hello from the team at the Recovery College.

Happy new year from the team at the Recovery College.  We hope that 2021 is a much happier and healthier year for all of us.


If you haven’t yet had a look, you can find our Spring term 2021 course guide and calendar on our webpage  (and attached).  Students can enrol now for courses running January to March next year.


Enrolment is via the link on our webpage -   We take enrolments all term.


Live online courses this month are:


Dealing with low mood and depression, two sessions 6, 13 January 2021

Cultivating mindful presence, two sessions 14, 21 January 2021, 11am-12pm

Understanding anxiety, three live sessions 25 January, 1, 8 February 2021, 2-3pm

How to cope with traumatic events, three sessions 28 January, 4, 11 February 2021, 11am-12pm

Making the most of your memory, three sessions 29 January, 5, 12 February 2021, 2-3pm